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Pomegranate Yogurt Dip

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My  new year’s resolution  is to have more  Pomegranates Yogurt Dip  Pomegranate is extremely high on vitamin C, and yogurt with black pepper is a  good immunity booster. Pomegranate with yogurt is an attractive dressing on  a salad and  can also  be a delicious  accompaniment to  rice dishes. A colorful yogurt dip that is fun to make and very appealing to taste.  Cutting a pomegranate looks difficult but is very easy when sliced from the top and a bottom and cut as wedges and peeled off. More reading on the benefits of pomegranate seeds –  www.washingtonian.com/blogs/wellbeing/nutrition/why-pomegranate-seeds-are-so-good-for-you.php#

Recipe : 1 medium sized bowl or 3-4 people

Preparation time: 10 minutes

Ingredients by Volume
  • 2 cups yogurt
  • 1 cup  pomegranate seeds
  • Salt to taste
  • Sugar to taste ( ususally double the amount of salt)
  • 1/4  tsp fresh ground black pepper

 

Method

  • Whisk yogurt salt and sugar for 2-3 minutes, till no lumps are left.
  • Add pomegranate seeds and black pepper and mix well.
  • Serve chilled in warmer temperatures.

Tips

Make sure that pomegranate seeds are not too sour.

Instinct Factor

Balancing of salt, sugar and black pepper to  taste.

Feel Factor

Chilled yogurt with the crispiness of pomegranate seeds is  delicious combination that can be had as dressing on the salad leaves or even as an accompaniment to rice or bread. Enjoy this colorful, cooling and nutritious Pomegranate Yogurt Dip in many more ways of your choice!

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