Peach blueberry smoothie on day five of the smoothie for lunch week at my place! Exploring with colors, fruits and taste is kicking up my interest in smoothies and making me adventurous. The journey is enjoyable and I feel I can go on for another week too! Specially as this is a chaturmas of Jains, I can at least have this as one meal, and feel I did celebrate Chaturmas in whatever small measure I could! During the monsoon season, Jains try to restrict their diet in whatever way they can.
Enjoy this smoothie, that has interesting whole fruit pieces in it as well as other smoothies that I discovered during this week!
Peach Blueberry Smoothie
Recipe makes 2 1/2 cups of smoothie
Ingredients
- 1 cup of chopped yellow peach
- 3/4 cup blueberry
- 3-4 slices of peach
- 1/4 cup blue berries
- 1 cup milk
- 1 tbsp sugar
- a pinch of salt
- 1/2 tsp ground flaxseed powder(optional)
Method
- Blend the chopped peaches with half cup of milk and keep it separately.
- Blend 3/4 cup blueberry and 1/2 cup of milk, sugar, salt and flaxseed powder.,
- In a tall glass pour half of the blueberry smoothie
- Lay some peach slices carefully on top of the blueberry smoothie.
- Pour the peach smoothie on top of the peach slices, carefully.
- Lay some blueberries, on top of the peaches.
- Pour the rest of the blueberry smoothie on top and serve immediately.
Tips
Ensure that there are no pits in the peach slices, as the pit will make the smoothie bitter.
Instinct Factor
Yellow and blue are two primary colors that are of prime importance to an artist, as well as the nature. Plant flowers in these combination and both of them complement each other and the combination will look striking. It is this inspiration, that made me experiment with these two flavors.
Feel Factor
Colorful, nutritious, and fruit pieces in an attractive smoothie that helps me beat the summer heat! The texture is slightly dense, as the idea was not to mix both the flavors. The flavors of peach and blueberry complement each other and make me happy that I have consumed by quota of milk, omega 3, antioxidants and iron in a very attractive way! And because of the thick texture and fruits in it, is fun to spoon it in between!
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